Physical Activity Directory

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woman-swimming

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resistance-man-training

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man-swim

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cald-women-stretching

Physical Activity Directory for Older Adults

The Inner North West Primary Care Partnership (INW PCP) with the support of a steering and stakeholder committee, have developed this Physical Activity Directory for Older Adults in the PCP’s four local government areas of Melbourne, Moonee Valley, Moreland and Yarra.

The aim of this Physical Activity Directory for Older Adults is to improve awareness of what is available and suitable, increase referral into programs and increase participation. The Physical Activity Directory for Older Adults is targeted at the general community, hospitals, community and primary health services, General Practitioners, HACC services, allied health and other professionals. For more information on the development of the directory please visit the FAQS section of this directory.

Finding an Exercise Program in your local area

Follow these steps to find an Exercise Program in your local area.

  1. Enter your Suburb and Postcode in the Location field in the box at the top of the right sidebar above.
  2. Enter a search distance in the Distance field underneath. The system will automatically default to 5kms (recommended).
  3. Click the Find Now button.

This directory will then identify and list registered Exercise Programs that are specifically targeted to or specifically cater for adults aged 55 years and over.

If none are available, you may wish to consider widening your search by adjusting the Distance field to a greater distance.

If you receive a large number of responses, you may wish to refine your search by adjusting the Distance field to a lesser distance.

If you are looking for a specific exercise program (such as Aqua Aerobics) you may want to enter a keyword (such as Aqua) into the search field in the white box on the top right corner of this page.

Activity may not add years to your life
(it might) but it will certainly add life
to your years.

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