Choose Health: Be Active

The Commonwealth of Australia and the Repatriation Commission in collaboration with Australian Sports Medicine Federation Limited has produced the Choose Health: Be Active: A physical activity guide for older Australians booklet available below.

This booklet is designed to help older Australians achieve sufficient physical activity for good health as they age.

There are two ways to view this booklet:

  • PDF (best format for printing)
  • HTML (you can listen to this page via this link also)